MG Hypnosis
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Feel calmer. Sleep better. Create lasting change. Hypnotherapy in London with MG Hypnosis

Discover The MG Anderson Method™ – a practical and personalised approach combining hypnotherapy, psychology and practical tools to help create lasting positive change.

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Marygrace Anderson – Founder, MG Hypnosis

Hypnotherapist with over 20 years’ experience helping individuals, families and professionals create lasting positive change. Through The MG Anderson Method™, I combine hypnotherapy, psychology and practical coaching to provide a calm, personalised approach that empowers lasting change.

Areas of Expertise

Anxiety, Stress & Wellbeing (including Sleep Improvement)

Confidence & Self-Esteem

Thought & Behaviour Transformation

Smoking & Vaping

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How hypnosis can help you

Transform Your Mindset

Break free from limiting beliefs, improve confidence, reduce stress and create motivation to reach goals.

Results Based and Supportive Experience

Hypnotherapy is a results-based therapy that can help you to achieve changes in your life in a positive, effective way.

Relaxing & Comfortable Environment

Experience therapy in a calm, private space designed to help you feel relaxed and completely at ease in a confidential, judgment-free setting where you are in control.

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Hypnotherapy treatments

Personalised hypnotherapy to help you overcome challenges, change unwanted patterns and feel more confident and in control. Explore treatments for adults and children, tailored to your individual needs and goals.

Explore hypnotherapy audio recordings and self-hypnosis downloads designed to support relaxation, better sleep, confidence, behaviour change and personal wellbeing.

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The MG Anderson Method™

Your Journey to Lasting Change

The MG Anderson Method™ combines hypnotherapy, psychology, practical life skills and personalised coaching techniques to understand challenges, change patterns and create lasting positive change.

Before Your Session

Preparation & Understanding

Discovery call to discuss your goal

Confidential questioner

Identify what’s keeping the issue going

Agree what success looks like

Outcome: You feel reassured and know exactly what to expect.

During the Session

The MG Anderson Method™

We combine conversation, psychology, coaching, practical techniques and hypnosis to help your subconscious create healthier responses and support meaningful, lasting change in everyday life.

A calm, private environment where you remain in control throughout.

After Your Session

Building Lasting Change

Review your progress & breakthroughs

Practical tools & personalised guidance

Increased confidence and clarity

A clear plan for continued progress

The aim isn’t temporary motivation. It’s lasting change.

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Trusted Hypnotherapy in London with Marygrace Anderson

MG Hypnosis is a specialised Hypnotherapy, Smoking Cessation, Psychotherapy, and Life Coaching practice based in Putney, South West London.

We help adults, children and professionals deal with stress, overcome anxiety, sleep problems, unwanted habits, confidence challenges, set goals, and so much more. Help is here, you just need to call and tell us what you want to achieve or change. Perhaps you just want information about Hypnotherapy, Life Coaching, or The MG Anderson Method™.

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Guided Self-Hypnosis Audio Sessions Library

Explore guided hypnotherapy recordings designed to help you relax, build confidence, sleep better and reinforce positive change, whenever and wherever suits you.

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Real results from real people

Discover how clients have used hypnotherapy to overcome challenges, make positive changes and move forward with greater confidence, calm and control.

Frequently Asked Questions

Find answers to common questions about hypnotherapy, what to expect during a session and how the process works.

Still have questions?

Get in touch for a friendly, confidential conversation about what you’d like to change and how hypnotherapy could help.

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At the beginning of your first session, Marygrace will discuss the issue you want help with, understand what you would like to achieve, and agree a clear goal with you. The session then uses hypnosis and supportive techniques in a calm, relaxing environment, while you remain focused and in control throughout.

Hypnotherapy is completely safe. You are fully aware and in control during hypnosis; you cannot be made to do anything against your will. It is recognised and endorsed by the British Medical Association, the American Medical Association and the National Institute of Clinical Excellence.

The number of sessions you’ll need depends on the nature of the issue you wish to address. Stopping smoking, breaking habits, or overcoming phobias can often be achieved in just one session, while most other concerns can typically be resolved within two to six sessions, or a combination of life coaching.

Hypnotherapy is a results-driven therapy, and our goal is always to help you achieve success in the minimum number of sessions possible. Your motivation plays a key role in the process—the stronger your desire for change, the quicker and easier it will be to achieve results. Our focus is on empowering you to reach your goals effectively and confidently.

Standard hypnotherapy sessions are £165.00 per hour, life coaching sessions are £110.00 per hour, and smoking cessation sessions are £395.00. A bespoke hypnotherapy recording, supplied as a digital download, is available for £80.00 following a full paid session.

Everyone can be hypnotised (with the exception of individuals who suffer from severe mental illness and very young children). It is self-hypnosis so you gradually relax during the session. It is 100% safe and you are in control. Call for more details.

Yes! All sessions with MG Hypnosis are private and confidential.